Currently browsing category


Pan-full of shiitake "bacon"

Shiitake “Bacon”

This recipe is not new, but it is amazing for a reason. It’s amazing because it takes full advantage of mushroom season …


RAW Cauliflower Salad

It doesn’t happen often, but every time I go to the Whole Foods salad bar, I am happy to see their “health …

Wheels of nut cheese:
Sun dried tomato rolled in dried rosemary + Plain but tangy (used extra yeast) rolled in dried thyme.

“RAW” Cashew Nut Cheese

I hesitate creating this post because I know my wife follows this blog. I hesitate because while she is away for a …

Perfectly commutable smoothie.

RAW Cactus Pear Smoothie

I was recently in the San Antonio-Austin area for the wedding of two dear friends (congrats Leah & Katrina!) and on a …

Sweet Potato adds gorgeous color!

RAW Veggie Spaghetti with Sauce

Pasta is fun. Who doesn’t like to twirl long noodles around a fork and slurp ‘em up with kid-like merriment? I certainly …

RAW Gazpacho (topped with a few non-raw ingredients)

RAW Gazpacho

INGREDIENTS food processor 1-2 cucumbers, don’t peel 2 bell peppers, cored and seeded fresh herbs 6 tomatoes 1 onion (red or other) …

oatmeal LOGO

RAW Oatmeal

Sometimes, it’s nice to have something other than fruit for breakfast. In my previous life, I use to camp quite a bit …